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Email Blast 9.17.18

Hello Everyone in Natural Health Nation-

            What a beautiful weekend! It was a little warm but enjoyable. I’m amazed how everything has greened back up with the rain we had. We’re mowing grass as much now as we did in early spring. I hope that you had a great weekend and didn’t work yourself too hard. The joke for us is going back to work so we can rest up-ha. Were busy here to and hope to see you all sometime soon.

            The 1st article this week is on The Use of EM F Filters For Electromagnetic Hypersensitivity. I’m seeing more articles about this as the weeks go by. They’re even looking at this being a part of the cause of diabetes, cancer, MS, and behavioral issues. Therefore, we hooked up with Q link here at the office as a way of turning the bad energies from EMF into good energies that the body can get along with. It’s invisible but still there, kind of like air pollution. Just another thing to be aware of that you can help yourself to be truly healthy.

            The 2nd article this week is called What’s behind the Claim That Coconut Oil Is Pure Poison? It’s an interesting article and goes into the politics and power struggles of the American Heart Association and their continual pushing of the low-fat diet from the 70s and 80s. I hope that you know that there are essential fatty acids that you must get from your diet to be healthy, essential meaning the body cannot make those. So, eating good sources of fats are very important to be healthy. But there are no essential carbohydrates, you don’t really need to have those in your diet, especially the refined carbohydrates. Enjoy the Article.

            The bonus article this week is entitled Are Happy People Healthier? Of course, the answer here is yes as a positive attitude and positive goals help you to keep your emotions under control and your stress levels lower. My question is the backwards of this-Are Healthy People Happier? We see this all the time as we get people healthier, there attitude changes as they have more energy and can handle the stress of their everyday life. Getting the thyroid gland and the adrenal gland working correctly, helps the body to have all the energy it needs to get the job done during the day. There is plenty of stress out there and burning the candle at both ends leads to disease processes. At Natural Health, our goal is to help our patients be truly healthy with lots of energy!

Get Healthy, Stay Healthy, and Live Well

-Dr. Mark

Next Health Education Workshop: Tuesday, September 18 at 5:00 pm

Bowels – Constipation-IBS-Crohn’s


heart Failure diagnosed on April 1st

was hospitalized for 4 days 

had almost no energy and couldn’t hardly get my


had a lot of back pain and was tired all the time

I was taking a lot of food supplements but they weren’t being absorbed because of toxicity and improper diet.


Since the diagnosis by Dr. Mark Holtschlag I have improved greatly.  I have a lot more energy and have lost 20 pounds, 2 ½” from my stomach and really look a lot healthier.  My new diet consists of lean protein and fresh vegetables and of course complete nutrition from the supplements Dr. Mark ahs suggested I take.  I will soon be off of the heart medication I am currently taking and on the road to complete Health.

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This Weeks Articles From Dr. Mark


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