Dr Mark

It might surprised you that there are heavy metal toxicity found in some baby formulas. The article goes on to explain that breast feeding is best and always has been. There are also some baby formulas that are okay but still not the best. We know of one from the Weston Price foundation that helps babies thrive but takes some work to get it made. What’s more important than a baby’s first foods?

Let's talk about the over use of polyunsaturated fatty acids and how that causes trouble with the functions of the body.  The article talks about this especially with pregnant women and looking at the health of the forthcoming baby.  Just one of those things that we’ve gotten used to, eating fried foods made in the seed oils, but is also one of the big reasons why we have so much degenerative disease in this country. 

It's important to realize that our bodies work better if they’re allowed to interact with viruses and bacteria so that it keeps the immune system strong.  Realize, though, that the immune system will get strong if the body has the correct nutrients for the body to do that, but if a person is living on ultra processed foods and soda and the like, the body will not be able to strengthen it correctly. 

At Natural Health, we know lots of good ways to help to avoid Osteoporosis and can even help patients understand what that word means, especially as it pertains to the medical reports.  There’s a lot of misinformation out there on Osteoporosis and we want to try to help clear that up.

In our health shop this month were talking about Women’s Health, and this week we’re talking about breast and cervical cancers. Our goal here at Natural Health would be to have women be healthy and not even get into these disease processes. There are many things people can do to prevent all kinds of cancers but you must be aware of them and work them into your daily life and lifestyle.

Women that have problems with fertility usually have problems with diet and attrition and the ability for the nervous system to coordinate all the hormone pathways in the body that lends towards pregnancy. Again, with our Nutrition Response Testing technique, we can ask the body what it needs to be healthy and allow it to do what it needs to do, especially for women who want to become pregnant.

This coming week we’ll be talking about Hormone Imbalance and should be an interesting topic. Over the years, we’ve treated many patients with hot flashes and other hormone imbalances, and find that diet has a lot to do with it. Also, when women go through menopause, the adrenal glands take over and most of them are already stressed anyway.

This week we’re talking about swollen lymph glands.  It’s important to realize that swollen lymph glands are normal when the body is working on certain things.  Most people think that swollen lymph glands mean they have some kind of cancer or something but that’s not normally the case.  We try to get our patients to understand how the body works, and how the body works correctly so that it can regain and maintain real health.

We’re talking about headaches and sinus drainage. I think we’re doing a good job of making these health shops have good simple information that people can use, and keeping them fairly short so the viewer doesn’t have to spend a lot of time learning about health. And were talking real health here, not just medication to cover up symptoms or handle the condition.

This month were talking about Spring Allergies and this week we’re talking about Leaky Gut.  We always give great information out and try to keep it simple so that it’s easy to understand and have practical solutions.  Almost everyone that comes into our office has a leaky gut, and this lends towards Food allergies and/or sensitivities.  If you’re constantly reacting to what you’re eating, then there’s tons of inflammation throughout the body and can cause all kinds of proble

This week we’re talking about vitamin D deficiency, which gives us symptoms of spring allergies.  Our bodies have a great detox and drainage system already to use if we have not overburdened it over time and have the correct nutrients for the body to be able to use these systems. 

This week we’re talking about Food and Pollen Allergies. The information will be very interesting and we will make a distinction between allergies and sensitivities. We work with a lot of patients who have pollen and food sensitivities and they can be gotten rid of but it takes some time and effort.

this week we’ll be talking about brain fog and constipation.  You might ask “what does brain fog and constipation have to do with each other?”.  Well, there is a major connection between the brain and the gut so if the bowels are not working correctly, the brain might not function as well as it should either.  At Natural Health, we do a lot to help our patients to have normal bowel function.

Discover effective strategies to thrive through seasonal shifts and enhance your well-being with smart dietary choices. Our article delves into combating common health concerns and unveiling the truth about dietary fats, empowering you to make informed decisions for a healthier lifestyle.

At Natural Health, we’re always looking at the underlying cause of the problems and not using chemicals or medication to cover up symptoms.  We use whole food concentrate supplements and whole herb supplements to help the body heal itself naturally and with no side effects. 

At Natural Health, we want to see our patients have a vibrant life, full of energy and happiness, and not relying on drugs to control their symptoms.  This type of “treatment” just lends towards degenerative disease and years in a nursing home or Alzheimer’s ward if not headed off. 

In our health shop this week, we’ll be talking about heart health as it concerns the valves and A- Fib. There are lots of nutritional things we do for our patients who have these conditions. This is one of the big reasons we have our Heart Sound Recorder, which records the sounds of the heart valves and can tell us the strength of the heart muscle and what nutritional needs that person has. It’s important to realize that the heart gets first crack at the nutrition that co

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