Connection
Hello to all of the great people of the Natural Health Family! I wanted to express my appreciation to all who are a part of the Natural Health Family and
Hello to all of the great people of the Natural Health Family! I wanted to express my appreciation to all who are a part of the Natural Health Family and
Did you realize that tight muscles are one of the first signs of pinched nerves? Muscles are controlled by nerves, so if your muscles are staying tight, more than likely,
Bone on bone is a term that refers to a joint that has lost the cartilage normally found between the two bones of a joint. In the spine, this cartilage
· What does an adjustment feel like? How the adjustment feels depends on the type of adjusting method being used. With Activator adjusting, you just feel the click of
· Can I adjust myself? You do see people, ever so often, twisting or popping their neck are turning in their chair to pop their lower back. This may
Nervous System 101 Something that’s great for your nervous system? Plenty of exercise and water! The nervous system in your body is made up of two parts: the central nervous
The Critical Cervical Curve From the back, your spine should be in alignment. A sideways curve is called scoliosis and can produce nerve interference, affecting organs and tissues controlled and
What Causes Muscle Spasms? There are several main causes of muscle spasm that we check for at Natural Health. And of course were talking about any type of
Did you know? Regular chiropractic care is ideal to help retrain muscles that are susceptible to injury. Probably one of the greatest myths about chiropractic care is that, once you
2000 Jefferson St. Quincy, IL
naturalhealthquincy@gmail.com
(217) 228-2040
Meet our dynamic team at Natural Health Quincy led by Dr. Mark Holtschlag, a 1981 honors graduate of Palmer College of Chiropractic in Davenport, IA, and a seasoned nutritionist and chiropractor.