Got Bowel Issues?
Hello everyone in Natural Health Nation – It’s so nice to have warmer weather and I hope you were able to enjoy it this weekend. The birds are chirping, the
Hello everyone in Natural Health Nation – It’s so nice to have warmer weather and I hope you were able to enjoy it this weekend. The birds are chirping, the
Hopefully you all survived Christmas and some of the foods that you got a hold of-ha. Many of the food diaries that I’ve seen lately have some not so
Why is the Nutritional Testing We Do So Important? The answer to this is simple. People spend millions of dollars per year on vitamins, oils, super foods, super drinks,
Did you realize that tight muscles are one of the first signs of pinched nerves? Muscles are controlled by nerves, so if your muscles are staying tight, more than likely,
Low Carb and Keto Diet Explained Go to – www.dietdoctor.com This is a great website that has simple videos to help patients get started on a low-carb and/or keto
Weight Loss Simplified II This handout is geared towards the patients who are having a tough time losing weight. As many of our other handouts talk about toxicity in
· What does an adjustment feel like? How the adjustment feels depends on the type of adjusting method being used. With Activator adjusting, you just feel the click of
· Why would a newborn get adjusted? As the baby develops during the nine-month term, the uterus gets pretty crowded. The spine is in a big C curve and
Did you know you have a ‘second brain’ in your gut? It surprises many to learn that they have an enteric nervous system. Have you heard of it? It controls
2000 Jefferson St. Quincy, IL
naturalhealthquincy@gmail.com
(217) 228-2040
Meet our dynamic team at Natural Health Quincy led by Dr. Mark Holtschlag, a 1981 honors graduate of Palmer College of Chiropractic in Davenport, IA, and a seasoned nutritionist and chiropractor.