Nature Benefits
How Immersing Yourself in Nature Benefits Your Health Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Compared to no nature contact, spending 120 minutes or more in nature during the previous week
February 10, 2020
flexibility
Vitamins and Minerals
I hope that you had a great weekend despite the weather. I had to take a trip to Central Michigan and it was warmer there than it was here
January 27, 2020
How to Do Burpees Properly
How to Do Burpees Properly STORY AT-A-GLANCE The burpee was named after Royal Huddleston Burpee, a physiologist from New York City. He invented this move in 1939 when he was
January 20, 2020
Handling Stress
I hope you’re having a great day, even though it’s Monday. Christmas is next week, is anyone panicking yet? Most people I talk to are already wrapping their gifts
December 16, 2019
Tight Muscles? You Need Chiropractic
Did you realize that tight muscles are one of the first signs of pinched nerves? Muscles are controlled by nerves, so if your muscles are staying tight, more than likely,
September 17, 2019
Will adjustments make my spine too loose?
· Will adjustments make my spine too loose? Putting the vertebra back in place and getting the ligaments to hold the vertebra in correct position actually helps the spine
October 10, 2018
Are chiropractic adjustments safe?
· Are chiropractic adjustments safe? Chiropractors go to professional college for up to 8 years to learn anatomy, physiology, and all the physical sciences to know how to adjust
October 10, 2018
Natural Health is a “Safe Haven” for Health Truth
Natural Health is a “Safe Haven” for Health Truth What we mean by “safe haven” is that our patients and our patient’s families are welcome to ask us about
October 2, 2018
The Critical Cervical Curve
The Critical Cervical Curve From the back, your spine should be in alignment. A sideways curve is called scoliosis and can produce nerve interference, affecting organs and tissues controlled and
September 6, 2018
