STORY AT-A-GLANCE According to British deputy chief medical officer Dr. Jenny Harries, the evidence for face masks is “not very strong in either direction.” Sweden’s coronavirus pandemic response leader,
Hello Everyone in Natural Health Nation- What a beautiful weekend! It cooled off just enough to make it very enjoyable outside but still warm enough to not need
Hello Everyone in Natural Health Nation- Another great weekend, I hope you were able to enjoy it. I’m always amazed at how the world turns and the weather changes
Well we survived the holidays and are well into 2020. I hope that your holiday time was restful and got you ready for the new year. We’re looking forward
Hopefully you all survived Christmas and some of the foods that you got a hold of-ha. Many of the food diaries that I’ve seen lately have some not so
Weight Loss Simplified II This handout is geared towards the patients who are having a tough time losing weight. As many of our other handouts talk about toxicity in
HEALTH (True, Natural, Energetic) = Nutrition and Diet divided by Negative Stress (Physical, Psychological, Emotional, Environmental) If You Want To Be Healthy, You Must Give The Body What It Needs
What Causes High Blood Pressure? There are many causes of high blood pressure. In the natural health world, we find this is very particular for the individual patient. Most
Vegetables are low in calories but rich in vitamins, minerals and other important nutrients. In addition, many are low in carbs and high in fiber, making them ideal for low-carb
What causes Hiccups? As you may or may not realize, hiccups are symptom due to a spasm in the diaphragm. In the world of natural healing, we feel that anything
2000 Jefferson St. Quincy, IL
naturalhealthquincy@gmail.com
(217) 228-2040
Meet our dynamic team at Natural Health Quincy led by Dr. Mark Holtschlag, a 1981 honors graduate of Palmer College of Chiropractic in Davenport, IA, and a seasoned nutritionist and chiropractor.
