Happy New Year
Hopefully you all survived Christmas and some of the foods that you got a hold of-ha. Many of the food diaries that I’ve seen lately have some not so
December 31, 2019
strength
Are These the Top 3 Stress-Busting Supplements?
STORY AT-A-GLANCE Optimizing your omega-3, vitamin D and magnesium levels can help reduce stress and positively impact brain health If you choose to use a vitamin D3 supplement, pair it
December 23, 2019
Tight Muscles? You Need Chiropractic
Did you realize that tight muscles are one of the first signs of pinched nerves? Muscles are controlled by nerves, so if your muscles are staying tight, more than likely,
September 17, 2019
The universe is saying to you today:
The universe is saying to you today: “Trust that everything is happening exactly how it needs to, especially on difficult days. Some days you will feel immense clarity and motivation,
January 9, 2019
