Weight Loss Simplified II
Weight Loss Simplified II This handout is geared towards the patients who are having a tough time losing weight. As many of our other handouts talk about toxicity in
Weight Loss Simplified II This handout is geared towards the patients who are having a tough time losing weight. As many of our other handouts talk about toxicity in
Natural Health is a “Safe Haven” for Health Truth What we mean by “safe haven” is that our patients and our patient’s families are welcome to ask us about
Here are 5 proven ways to reduce or eliminate bloating. 1. People who experience bloating often have increased sensitivity to food in the stomach. Therefore, eating smaller meals can be very
15 Powerful Ways To Fight A Sugar Addiction 1. Eliminate processed foods-Sugars are added to processed foods to enhance their flavor. Even the ones that you wouldn’t expect to be a
2000 Jefferson St. Quincy, IL
naturalhealthquincy@gmail.com
(217) 228-2040
Meet our dynamic team at Natural Health Quincy led by Dr. Mark Holtschlag, a 1981 honors graduate of Palmer College of Chiropractic in Davenport, IA, and a seasoned nutritionist and chiropractor.