Rediscovering Ancestral Wisdom for True Health

Hello Everyone in Natural Health Nation,

I hope that you had a great weekend and were able to stay warm. Those few early days of 70 degrees weather spoiled us in a hurry. I’m sure they will come back, probably with a vengeance and get hot, but that’s what we wanted back in January – Ha. We’ve been getting many patients complaining of sinus and headache issues so don’t forget about taking extra Antronex to help the liver get the junk out. Pollen and mold are in the air so we must help the body deal with it. This time of year, folks are also low on Vitamin D so we use Cataplex D, an easy to absorb form of the complete D vitamin group, to help with all the bodily functions Vitamin D is used for, and there are many – especially the immune system. Hopefully, as the weather gets better, we can get outside in the sunshine and activate more of the vitamin D we get in our foods. Don’t forget that Vitamin D is an oil soluble vitamin and is found in good fats and oils. High dosages of synthetic Vitamin D3, only a part of the Vitamin D complex, can be toxic and not work as promised. A complete food source is always better than synthetics, whichever vitamin or mineral were talking about.

The article that I’m sending along this week looks at the Ancestral Wisdom that supported better health in the past. A good example of this is that we were told to not eat eggs and butter for decades because of “cholesterol” issues but now it’s okay. Of course, they didn’t tell us that food only accounts for 5% of the cholesterol in our bodies. Plus, they’re using drugs to force the number down – not a good strategy for long term health. This ancient wisdom includes eating foods raised on good soils, lots of exercise, drinking good water (not full of chlorine and fluoride), lots of sunshine, low stress levels, and a great family life. Grandmas knew a lot of good health tips but have been replaced by Dr Google and a white coat, substituting things that worked for the next new fad or development. I think that we all saw with the Covid debacle, how the “science” can be manipulated to say whatever the people who paid for it want it to say. At Natural Health, we use a lot of the old wisdom to get our patients actually healthy and off of medication, that while it may be necessary in the short run, are not nutritious and can cause as many problems as they seem to help.

Chiropractic adjusting to restore normal nerve functions, which have been done for thousands of years in different cultures, and using whole food concentrate nutritional supplements, in other words, actually good food, are a winning combination in the alternative healing world. The proof is in the pudding and we have many success stories of patients getting off meds and regaining actual health here at Natural Health, with no side effects 😊. Please tell others that we are available to help them and have free consultations available.

Read the article here: Rediscovering Ancestral Wisdom for True Health

Get Healthy, Stay Healthy, Live Well !

-Dr Mark