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Why Modern Lifestyles Are Making Us Sick—and How to Get Back to Real Health

  • Natural Health Quincy
  • Apr 15
  • 2 min read


Hello Everyone in Natural Health Nation –


I hope that enjoyed your weekend. We took a couple days and visited Hermann, Missouri. It’s a great place to visit, especially if you like shopping in boutiques, wineries, and antiques. We did a lot of walking but it is still a little cool out there. I also picked a time a little early to catch all the flowers and see leaves on the trees, but it was still a nice get away. I noticed folks sneezing and coughing as there is enough pollen in the air to start the Spring allergies to bothering. Remember that we have great nutritional products here at Natural Health, to help the liver detox and drain lymphatics so the allergy symptoms go away. No need for drugs that actually make the overloaded liver worse.


The article that I’m sending along, looks at the reasons that our modern lifestyle causes disease. The consuming of refined and ultra refined foods, does not give the body the nutrients it needs to be able to have enough energy, and the necessary building block nutrients, to be able to repair itself. We can see that this is happening with the dismal statistics on health outcomes in this country. Hopefully some of this will start changing but it will take decades to get the advertising, basically brainwashing, out of our minds. For instance, how many soda commercials have you seen with everyone being happy, and healthy, and energetic. They should show people with rotted teeth and being overweight and diseased if they were to be honest. That won’t happen. Folks are looking for the next new miracle fad to get them well but since I’ve been in practice for 43 years, I’ve seen a lot of those come and go. Some “scientist” makes a discovery, they market it, Aunt Betty takes a class and becomes an “expert” and starts selling it. Of course, it doesn’t work in the long run, and the fad dies away. At Natural Health, we’re using whole food nutritional supplements and herbs that have stood the test of time and always work – if we can test the patient and make sure they have no nerve interference so the body can coordinate healing. It really isn’t’ that hard to be healthy, just takes some direction and desire for true health. This doesn’t mean drugs or whatever the insurance companies pay for, but real nutrition, education, and the ability to find what the body needs – even as it changes and heals. That is our specialty at Natural Health. We want to help America get back to a healthy country too, and have been working at it for decades now. Just remember that modern “healthcare” is more about symptom or disease management than it is about actual real health. At Natural Health, we go back to the basics and get our patients actually healthy.



Get Healthy, Stay Healthy, and Live Well


– Dr Mark


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