Welcome back Natural Health Family. Hope you are having a good start to your week. We all have learned many lessons when it comes to life experiences. We have learned what to do and maybe what not to do, both are good to know. Today I am going to keep it short and sweet because I have learned that we may sometimes over complex things and keeping it simple can be very helpful.

Keeping it simple. When was a time where making things more complex led to solving any more problems? There are times where we may get overwhelmed, confused, anxious, etc. However, usually it is due to trying to control things that we can’t. 

So what is something that you can let go of trying to control? What is one small step towards doing what you want to do? I encourage you to let go of what you can’t control and go about moving forward with what you can.

Have a great week.

Dr. Chip