Boost Your Body

Boost Your Body    
Getting regular exercise is a great way to
improve and maintain joint and general health.
We’ve all heard the
old adage, “Use it or lose it.” It’s especially true when it comes to joint
function.
As we age, many of us
suffer from a loss of joint mobility. Morning stiffness starts to show up. Or
we need time to recover after getting up out of a chair or driving for a long
distance. Knees, hips, shoulders and elbows are common culprits. Less obvious,
but even more important, are the joints of the spine.
As we start to feel
the brunt of a lifetime of insults and injuries to the spine, chiropractic care
becomes especially helpful.
Besides helping to
keep spinal joints functioning as optimally as possible, many seniors choose some
type of regular chiropractic care for:
Better balance – Falling is often the beginning of the end
for the elderly. Regular chiropractic care may help the elderly maintain better
balance.
Increased vitality – With the nervous system focus of chiropractic care, many
patients report better sleep, more energy and a greater sense of wellbeing when
they get adjusted regularly.
Has it been a while
since your last visit? Give us a call today to book your next appointment.
We look forward to
seeing you!