Lowering cholesterol too much can actually harm your heart and brain health, contrary to popular belief. Cholesterol is often raised due to inflammation, and forcing it down without addressing the root cause leads to disease management rather than true healing. Discover why higher cholesterol numbers might be linked to better health outcomes and the dangers of the cholesterol myth.
What if I told you that we all have great potential within us? Potential to be healthy, to live well, and to not just survive but to live life more fully.
Have you ever had a goal in mind where you wanted to run a longer distance, lift a heavier weight, or attain something in the future.
A recent federal ruling challenges the long-standing practice of adding fluoride to public water supplies, highlighting serious concerns over its impact on children’s health, including ADHD and lowered IQ. Discover how reducing chemical exposure and choosing cleaner, safer water sources can make a difference for your family’s well-being.
Have you ever had an experience in your life that gave you a whole new understanding of the world?
Learn how the pharmaceutical industry’s powerful influence shapes our healthcare system, often to the detriment of patient health. This blog dives into the often-overlooked risks of conventional treatments and explores the potential of natural alternatives for genuine well-being.
Discover how GMOs, pesticides, and processed foods contribute to gut health issues like irritable bowel syndrome and disrupt the gut-brain connection.
Have you ever been cut off by someone driving on the road and started getting upset about what the other person did?
This cholesterol myth, that has been going on for decades now, has really caused lots of health problems with people.
When talking about the health industry we can first go back to how modern western medicine came to be.
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Meet our dynamic team at Natural Health Quincy led by Dr. Mark Holtschlag, a 1981 honors graduate of Palmer College of Chiropractic in Davenport, IA, and a seasoned nutritionist and chiropractor.
