Natural Health Quincy

Your Vote Matters

What if health was our normal state and illness or sickness was a sign that we were off? What if we didn’t see disease as something that comes about due to age or family, but rather as dis-ease, a lack of ease of our brain and body?

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Dr Mark

Boost Your Immunity and Stay Hydrated This Fall

As we head into the colder months, it’s time to fortify our immune systems and prioritize hydration for optimal health. Learn how whole-food supplements and quality hydration can keep you energized and resilient through winter’s challenges.

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Be Curious

Health is important for us to enjoy life more fully. When we feel better and our bodies function better, we can experience more of what we do in a more joyful manner.

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Dr Mark

The Myth: How Lowering Cholesterol May Harm Your Health

Lowering cholesterol too much can actually harm your heart and brain health, contrary to popular belief. Cholesterol is often raised due to inflammation, and forcing it down without addressing the root cause leads to disease management rather than true healing. Discover why higher cholesterol numbers might be linked to better health outcomes and the dangers of the cholesterol myth.

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Our Potential

What if I told you that we all have great potential within us? Potential to be healthy, to live well, and to not just survive but to live life more fully.

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Let’s Face It

Have you ever had a goal in mind where you wanted to run a longer distance, lift a heavier weight, or attain something in the future.

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Courage

Have you ever had an experience in your life that gave you a whole new understanding of the world?

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Dr Mark

The Hidden Risks of Mainstream Medication

Learn how the pharmaceutical industry’s powerful influence shapes our healthcare system, often to the detriment of patient health. This blog dives into the often-overlooked risks of conventional treatments and explores the potential of natural alternatives for genuine well-being.

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