Vitamins and Minerals
I hope that you had a great weekend despite the weather. I had to take a trip to Central Michigan and it was warmer there than it was here
January 27, 2020
fitness
Will adjustments make my spine too loose?
· Will adjustments make my spine too loose? Putting the vertebra back in place and getting the ligaments to hold the vertebra in correct position actually helps the spine
October 10, 2018
Nervous System 101
Nervous System 101 Something that’s great for your nervous system? Plenty of exercise and water! The nervous system in your body is made up of two parts: the central nervous
September 19, 2018
The Brain in Your Gut
Did you know you have a ‘second brain’ in your gut? It surprises many to learn that they have an enteric nervous system. Have you heard of it? It controls
September 18, 2018
What Causes Muscle Spasms?
What Causes Muscle Spasms? There are several main causes of muscle spasm that we check for at Natural Health. And of course were talking about any type of
September 5, 2018
The Benefits of a Cyclical Ketogenic Diet
The Benefits of a Cyclical Ketogenic Diet The MMT diet is a cyclical ketogenic diet, high in healthy fats and fiber, low in net carbs with a moderate amount of protein.
August 29, 2018
Did you know? Regular chiropractic care is ideal to help retrain muscles that are susceptible to injury.
Did you know? Regular chiropractic care is ideal to help retrain muscles that are susceptible to injury. Probably one of the greatest myths about chiropractic care is that, once you
August 22, 2018
Does removing sugar from your diet starve cancer cells?
Does removing sugar from your diet starve cancer cells? New study finds surprising answers Sunday, July 22, 2018 by: Ralph Flores (Natural News) Cutting back on sugar may help decrease your likelihood
July 25, 2018
Here are 5 proven ways to reduce or eliminate bloating.
Here are 5 proven ways to reduce or eliminate bloating. 1. People who experience bloating often have increased sensitivity to food in the stomach. Therefore, eating smaller meals can be very
July 12, 2018
Your relationship with your Gut and Brain
The healthier my gut is the more spiritual and emotional growth I experience. I feel more alive. I want to be inline with that which created me. If you feel
July 11, 2018
