STORY AT-A-GLANCE One of the most damaging components in our modern diet is processed vegetable oils, as they contain excessive amounts of oxidized omega-6 linoleic acid, a polyunsaturated fat
Omega-3 Index More Predictive Than Cholesterol Levels Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Your omega-3 index has a greater impact on risk of heart disease than does your cholesterol level
Well the weather has sure taken a nice upturn. It looks like maybe the groundhog was right and spring is coming a little earlier. We have had plenty of
2000 Jefferson St. Quincy, IL
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Meet our dynamic team at Natural Health Quincy led by Dr. Mark Holtschlag, a 1981 honors graduate of Palmer College of Chiropractic in Davenport, IA, and a seasoned nutritionist and chiropractor.
