Dehydration, though often easily preventable, can have far-reaching effects on your health, causing symptoms like fatigue, dizziness, and confusion. Staying properly hydrated is essential for maintaining the function of every system in your body, including your heart, brain, and muscles.
Nutrition Response Testing can assess for imbalances that may affect hydration levels, such as minerals and electrolytes, and can help in establishing a nutrition plan that ensures adequate fluid intake and the proper balance of electrolytes, which are vital for optimal hydration.
While chiropractic care doesn't directly address hydration, proper spinal alignment and nervous system function, which are the focus of chiropractic adjustments, can support the body's natural processes, including the absorption and distribution of nutrients and water. Ensuring that the body's communication pathways are clear may indirectly support better overall hydration and wellbeing.