Heart health is paramount, as cardiovascular disease remains a leading cause of mortality worldwide. It is influenced by a myriad of factors, including diet, exercise, stress levels, and genetic predisposition.
Nutrition Response Testing can assist in identifying specific dietary needs and potential deficiencies that may impact heart health. Creating a diet rich in heart-healthy nutrients, such as omega-3 fatty acids, fiber, and antioxidants, while minimizing the intake of harmful fats and excess sodium, can be essential for maintaining cardiovascular function and preventing disease.
Chiropractic care does not treat heart disease directly, but it focuses on optimizing the nervous system, which controls heart rate and blood pressure, among other vital functions. Regular chiropractic adjustments may contribute to a reduction in physical stress responses, which can have a positive effect on cardiovascular health. Moreover, promoting overall health and stress relief through chiropractic care can support the lifestyle changes necessary for a heart-healthy life.
It’s important to note that while Nutrition Response Testing and chiropractic care can support heart health, they are complementary to, and not a substitute for, conventional medical treatments and lifestyle modifications advised by healthcare professionals.
2000 Jefferson St. Quincy, IL
naturalhealthquincy@gmail.com
(217) 228-2040
Meet our dynamic team at Natural Health Quincy led by Dr. Mark Holtschlag, a 1981 honors graduate of Palmer College of Chiropractic in Davenport, IA, and a seasoned nutritionist and chiropractor.