The Benefits of a Cyclical Ketogenic Diet
The Benefits of a Cyclical Ketogenic Diet The MMT diet is a cyclical ketogenic diet, high in healthy fats and fiber, low in net carbs with a moderate amount of protein.
August 29, 2018
ketosis
These Vegetables are low in calories and rich in vitamins, minerals and other nutrients
Vegetables are low in calories but rich in vitamins, minerals and other important nutrients. In addition, many are low in carbs and high in fiber, making them ideal for low-carb
August 13, 2018
What causes Kidney Stones?
What causes Kidney Stones? Kidney stones are normally very painful so folks that have had them, want to never have them again. Kidney stones are symptom of an underlying issue
April 19, 2018
Do you need a healthy Meal Plan – Here is what I tell my Patients
Breakfast: Start your day off with a good source of protein, such as, Eggs (organic or free range), Uncured Bacon, Sausage (with no sugar or MSG), and Nuts that are
April 11, 2018
Ketogenic Diet May Be Key to Cancer Recovery
Ketogenic Diet May Be Key to Cancer Recovery By Dr. Mercola To some, a ketogenic diet amounts to nothing less than a drug-free cancer treatment. The diet calls for eliminating
March 22, 2018
