Will adjustments make my spine too loose?
· Will adjustments make my spine too loose? Putting the vertebra back in place and getting the ligaments to hold the vertebra in correct position actually helps the spine
· Will adjustments make my spine too loose? Putting the vertebra back in place and getting the ligaments to hold the vertebra in correct position actually helps the spine
Medical Opposites There is an interesting trend that I have noticed from our many years of clinical practice which I call medical opposites. What I mean by this term
Natural Health and Autoimmune Disease At Natural Health, we’re always looking for the cause of a disease process. Autoimmune disease seems to be a mystery in the medical world
What Causes High Blood Pressure? There are many causes of high blood pressure. In the natural health world, we find this is very particular for the individual patient. Most
5 “health foods” that can actually be pretty harmfulYou will find bold health claims for all kinds of foods, most often based on zero evidence. Here are the top 5 “health
The healthier my gut is the more spiritual and emotional growth I experience. I feel more alive. I want to be inline with that which created me. If you feel
With the holiday coming up and people traveling to different events, I thought this might help Healthy Tips for Eating Out 1. Probably the most important thing is to just
15 Powerful Ways To Fight A Sugar Addiction 1. Eliminate processed foods-Sugars are added to processed foods to enhance their flavor. Even the ones that you wouldn’t expect to be a
How long does the flu last? Although the average may be listed around 5 days, this would depend entirely on the person’s immune system and what kind of stresses
What can I do to stop snoring? As you may or may not know, snoring is a possible symptom of underlying issues. In the natural healing world, we feel that
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Meet our dynamic team at Natural Health Quincy led by Dr. Mark Holtschlag, a 1981 honors graduate of Palmer College of Chiropractic in Davenport, IA, and a seasoned nutritionist and chiropractor.