Energy 2020
Well we survived the holidays and are well into 2020. I hope that your holiday time was restful and got you ready for the new year. We’re looking forward
January 6, 2020
cleansing
Nutritional Support
I hope that you really enjoyed the weekend. It sure was nice weather for the middle and end of December. Doesn’t look like much of a chance for a
December 23, 2019
Low Carb and Keto Diet Explained
Low Carb and Keto Diet Explained Go to – www.dietdoctor.com This is a great website that has simple videos to help patients get started on a low-carb and/or keto
November 20, 2018
Fat Is Your Friend
Fat Is Your Friend One of the biggest health care hoaxes perpetrated during the last decade or so is the notion that “fat is bad.” If you want to enjoy
September 6, 2018
5 “health foods” that can actually be pretty harmful
5 “health foods” that can actually be pretty harmfulYou will find bold health claims for all kinds of foods, most often based on zero evidence. Here are the top 5 “health
August 8, 2018
Does removing sugar from your diet starve cancer cells?
Does removing sugar from your diet starve cancer cells? New study finds surprising answers Sunday, July 22, 2018 by: Ralph Flores (Natural News) Cutting back on sugar may help decrease your likelihood
July 25, 2018
Here are 5 proven ways to reduce or eliminate bloating.
Here are 5 proven ways to reduce or eliminate bloating. 1. People who experience bloating often have increased sensitivity to food in the stomach. Therefore, eating smaller meals can be very
July 12, 2018
Your relationship with your Gut and Brain
The healthier my gut is the more spiritual and emotional growth I experience. I feel more alive. I want to be inline with that which created me. If you feel
July 11, 2018
3 reasons you should NEVER eat wheat — Yes, even “whole wheat
The 3 reasons you should NEVER eat wheat — Yes, even “whole wheat” There are 3 main reasons why wheat is a terrible food for your body and does more
June 14, 2018
Salt is good for you?!
Salt is good for you?! Perhaps you’ve heard some of the buzz in the health blog world about salt. Perhaps you are asking yourself, salt is good for me? Yep,
May 23, 2018
