low carb
What is normal Blood Pressure?
What is normal Blood Pressure? For all the years of my professional career, the normal blood pressure number that we’ve known about is 120/80. To be clear, this number
May 14, 2018
15 Powerful Ways To Fight A Sugar Addiction
15 Powerful Ways To Fight A Sugar Addiction 1. Eliminate processed foods-Sugars are added to processed foods to enhance their flavor. Even the ones that you wouldn’t expect to be a
May 8, 2018
What causes Hiccups?
What causes Hiccups? As you may or may not realize, hiccups are symptom due to a spasm in the diaphragm. In the world of natural healing, we feel that anything
April 18, 2018
Do you need a healthy Meal Plan – Here is what I tell my Patients
Breakfast: Start your day off with a good source of protein, such as, Eggs (organic or free range), Uncured Bacon, Sausage (with no sugar or MSG), and Nuts that are
April 11, 2018
