vitamins

What Causes High Blood Pressure?

What Causes High Blood Pressure?             There are many causes of high blood pressure. In the natural health world, we find this is very particular for the individual patient. Most

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Anxiety — Depression and Natural Health

Anxiety, Depression and Natural Health                         Anxiety and Depression are basically two sides of the same coin. Both are usually a deficiency of B vitamins which can be brought

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What should I eat

What Should I Eat?             This is a question that we’re asked all the time. And it’s a little more complex than it would seem at first glance. Our main

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Improve Your Life: What 10 Things Should You Do Every Day To Improve Your Life? Get out in nature You probably seriously underestimate how important this is. (Actually, there’s research that

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