Enjoying the Moment
Hello again! The weekend was great but time to start another week. Last weekend I went golfing. I do not golf much and definitely learned where I could improve. Nonetheless,
May 3, 2021
Anxiety
Psychiatrist Blows the Whistle on Pandemic Fearmongering
Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE There’s an entire school of research within public health on how to frighten people, known as “fear appeal” Fear appeal is based on the
November 16, 2020
Seasonal Stress
Well we had a great weekend for December. We had some warmth and sunshine and not rain or snow. It’s great to get dried out
December 9, 2019
Gratitude: Counting Blessings
Hello Everyone in Natural Health Nation. I hope that you all had a great Thanksgiving weekend and are not too stuffed from all the overeating. It was a great time
December 2, 2019
The Need to Be Right
The Need to Be Right I’m sure that you have talked with people and discovered their need to be right. Everyone wants others to emotionally feel close to them
May 1, 2019
Low Carb and Keto Diet Explained
Low Carb and Keto Diet Explained Go to – www.dietdoctor.com This is a great website that has simple videos to help patients get started on a low-carb and/or keto
November 20, 2018
Natural Health is a “Safe Haven” for Health Truth
Natural Health is a “Safe Haven” for Health Truth What we mean by “safe haven” is that our patients and our patient’s families are welcome to ask us about
October 2, 2018
The Benefits of a Cyclical Ketogenic Diet
The Benefits of a Cyclical Ketogenic Diet The MMT diet is a cyclical ketogenic diet, high in healthy fats and fiber, low in net carbs with a moderate amount of protein.
August 29, 2018
3 Ways to Get to Sleep
3 Ways to Get to Sleep Find you’re having trouble getting to sleep? Consider booking an appointment with our practice. You’ve darkened your bedroom. It’s quiet. You’ve set the temperature
August 22, 2018
Boost Your Body
Boost Your Body Getting regular exercise is a great way to improve and maintain joint and general health. We’ve all heard the old adage, “Use it or lose it.” It’s
August 22, 2018
