Restlessness

Connection

Hello to all of the great people of the Natural Health Family! I wanted to express my appreciation to all who are a part of the Natural Health Family and

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Increase Energy

            How is 2020 going for you? The weather hasn’t been too bad but it is winter. Again, we are getting a lot of news from out there about all

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The Walking Revolution

The Walking Revolution Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE U.S. inactivity and sedentary lifestyles cause obesity and other health problems Car-based lifestyles based on commuting from suburbs to job sites

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Happy New Year

            Hopefully you all survived Christmas and some of the foods that you got a hold of-ha. Many of the food diaries that I’ve seen lately have some not so

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How do we get Healthy

HEALTH (True, Natural, Energetic) = Nutrition and Diet divided by Negative Stress (Physical, Psychological, Emotional, Environmental) If You Want To Be Healthy, You Must Give The Body What It Needs

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Nervous System 101

Nervous System 101 Something that’s great for your nervous system? Plenty of exercise and water! The nervous system in your body is made up of two parts: the central nervous

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What Causes Muscle Spasms?

What Causes Muscle Spasms?                         There are several main causes of muscle spasm that we check for at Natural Health. And of course were talking about any type of

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3 Ways to Get to Sleep

3 Ways to Get to Sleep Find you’re having trouble getting to sleep? Consider booking an appointment with our practice. You’ve darkened your bedroom. It’s quiet. You’ve set the temperature

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DD Quotes and Info

            “From baby in the high chair to grandma in the rocker, the axial bones (spinal vertebra) are as liable to be displaced by noxious substances which enter the system

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