Connection
Hello to all of the great people of the Natural Health Family! I wanted to express my appreciation to all who are a part of the Natural Health Family and
August 3, 2020
Restlessness
Increase Energy
How is 2020 going for you? The weather hasn’t been too bad but it is winter. Again, we are getting a lot of news from out there about all
January 13, 2020
The Walking Revolution
The Walking Revolution Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE U.S. inactivity and sedentary lifestyles cause obesity and other health problems Car-based lifestyles based on commuting from suburbs to job sites
January 6, 2020
Happy New Year
Hopefully you all survived Christmas and some of the foods that you got a hold of-ha. Many of the food diaries that I’ve seen lately have some not so
December 31, 2019
Are These the Top 3 Stress-Busting Supplements?
STORY AT-A-GLANCE Optimizing your omega-3, vitamin D and magnesium levels can help reduce stress and positively impact brain health If you choose to use a vitamin D3 supplement, pair it
December 23, 2019
How do we get Healthy
HEALTH (True, Natural, Energetic) = Nutrition and Diet divided by Negative Stress (Physical, Psychological, Emotional, Environmental) If You Want To Be Healthy, You Must Give The Body What It Needs
October 3, 2018
Nervous System 101
Nervous System 101 Something that’s great for your nervous system? Plenty of exercise and water! The nervous system in your body is made up of two parts: the central nervous
September 19, 2018
What Causes Muscle Spasms?
What Causes Muscle Spasms? There are several main causes of muscle spasm that we check for at Natural Health. And of course were talking about any type of
September 5, 2018
3 Ways to Get to Sleep
3 Ways to Get to Sleep Find you’re having trouble getting to sleep? Consider booking an appointment with our practice. You’ve darkened your bedroom. It’s quiet. You’ve set the temperature
August 22, 2018
DD Quotes and Info
“From baby in the high chair to grandma in the rocker, the axial bones (spinal vertebra) are as liable to be displaced by noxious substances which enter the system
April 3, 2018
