Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE While SARS-CoV-2 is a rampant virus that can cause severe problems in vulnerable individuals, the real pandemic — the underlying cause that makes people
Good day to all the Natural Health Family. We were blessed with great weather this weekend, hope everyone was able to get outside to enjoy it. With the great weather
Did you realize that tight muscles are one of the first signs of pinched nerves? Muscles are controlled by nerves, so if your muscles are staying tight, more than likely,
Bone on bone is a term that refers to a joint that has lost the cartilage normally found between the two bones of a joint. In the spine, this cartilage
· Can I adjust myself? You do see people, ever so often, twisting or popping their neck are turning in their chair to pop their lower back. This may
· Are chiropractic adjustments safe? Chiropractors go to professional college for up to 8 years to learn anatomy, physiology, and all the physical sciences to know how to adjust
Natural Health is a “Safe Haven” for Health Truth What we mean by “safe haven” is that our patients and our patient’s families are welcome to ask us about
The Critical Cervical Curve From the back, your spine should be in alignment. A sideways curve is called scoliosis and can produce nerve interference, affecting organs and tissues controlled and
What Causes Muscle Spasms? There are several main causes of muscle spasm that we check for at Natural Health. And of course were talking about any type of
The Benefits of a Cyclical Ketogenic Diet The MMT diet is a cyclical ketogenic diet, high in healthy fats and fiber, low in net carbs with a moderate amount of protein.
2000 Jefferson St. Quincy, IL
naturalhealthquincy@gmail.com
(217) 228-2040
Meet our dynamic team at Natural Health Quincy led by Dr. Mark Holtschlag, a 1981 honors graduate of Palmer College of Chiropractic in Davenport, IA, and a seasoned nutritionist and chiropractor.
