STORY AT-A-GLANCE New evidence shows artificial sweeteners can change beneficial bacteria in your gut into pathogens that attach, invade and penetrate the intestinal wall, potentially contributing to inflammation, infection
Hello everyone in Natural Health Nation – Well we got some more rain this weekend and some warmer temperatures. It looks like spring is definitely here to stay and we
Hello everyone in Natural Health Nation – What a great weekend! We’re finally getting some really good weather and the grass is greening up. I love this time of year
What a great weekend. It’s really starting to look like spring and I noticed the frogs are chirping. The old wives tale is that the frogs must see through ice
Well the weather has sure taken a nice upturn. It looks like maybe the groundhog was right and spring is coming a little earlier. We have had plenty of
At Natural Health we are excited for our 2020 Health Shops. Every Monday night at 6:00 pm CT, we will be having a Health Shop that will be touching on
Doesn’t Qualify for Special Ed Class Any Longer I have found that utilizing Nutrition Response Testing® along with Chiropractic gets better results with my patients. I would like to share
Low Carb and Keto Diet Explained Go to – www.dietdoctor.com This is a great website that has simple videos to help patients get started on a low-carb and/or keto
Fat Is Your Friend One of the biggest health care hoaxes perpetrated during the last decade or so is the notion that “fat is bad.” If you want to enjoy
The Benefits of a Cyclical Ketogenic Diet The MMT diet is a cyclical ketogenic diet, high in healthy fats and fiber, low in net carbs with a moderate amount of protein.
2000 Jefferson St. Quincy, IL
naturalhealthquincy@gmail.com
(217) 228-2040
Meet our dynamic team at Natural Health Quincy led by Dr. Mark Holtschlag, a 1981 honors graduate of Palmer College of Chiropractic in Davenport, IA, and a seasoned nutritionist and chiropractor.Â
