Vitamins and The Immune System
I hope that you enjoyed the weekend and were able to get out and soak up some sunshine to help increase those vitamin D levels and support your immune system.
I hope that you enjoyed the weekend and were able to get out and soak up some sunshine to help increase those vitamin D levels and support your immune system.
Well it wasn’t the greatest weekend weather-wise but at least the snow didn’t stick and this week should be warmer. We’re getting plenty of moisture so those May flowers should
How Immersing Yourself in Nature Benefits Your Health Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Compared to no nature contact, spending 120 minutes or more in nature during the previous week
I hope that you had a great weekend despite the weather. I had to take a trip to Central Michigan and it was warmer there than it was here
How is 2020 going for you? The weather hasn’t been too bad but it is winter. Again, we are getting a lot of news from out there about all
STORY AT-A-GLANCE Optimizing your omega-3, vitamin D and magnesium levels can help reduce stress and positively impact brain health If you choose to use a vitamin D3 supplement, pair it
The Health Benefits of Play Time Analysis by Dr. Joseph Mercola STORY AT-A-GLANCE Humans, like most other animals, have a natural play instinct, and this instinct has important benefits. It allows
The Need to Be Right I’m sure that you have talked with people and discovered their need to be right. Everyone wants others to emotionally feel close to them
HEALTH (True, Natural, Energetic) = Nutrition and Diet divided by Negative Stress (Physical, Psychological, Emotional, Environmental) If You Want To Be Healthy, You Must Give The Body What It Needs
Natural Health and Autoimmune Disease At Natural Health, we’re always looking for the cause of a disease process. Autoimmune disease seems to be a mystery in the medical world
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Meet our dynamic team at Natural Health Quincy led by Dr. Mark Holtschlag, a 1981 honors graduate of Palmer College of Chiropractic in Davenport, IA, and a seasoned nutritionist and chiropractor.