Dr. Chips

Energy!

When you think of the word energy, what do you think of? Is it the theory of the Big Bang? Is it the enormous energy of the sun shining on the earth? Is it reaching for an energy drink or perhaps a cup of coffee? Is it listening to a great speech and being motivated to take action? How about the excitement of going on vacation or starting a new adventure? Or do you think of kids being able to run all day?

Read More »

Health Freedom

Have you ever looked back and wondered how you were able to get through the many challenging times of the past? At the time what seemed so chaotic now seems only like a distant memory.

Read More »

Energized

Our energy and how we utilize it throughout our life is key to helping us stay healthy throughout the year, especially in the summer. Many people have different ways to interpret energy, but let’s make it more direct in how we feel during our daily activities. Going back to the basics, we would have to conclude that staying hydrated and having good nutrition is important for our bodies to have good energy.

Read More »

Stay The Course

Part of our brain can be hardwired that way as a means to protect us. However, when we build up the courage and hold onto a vision, we can conquer the obstacles so that what was so scary at first becomes a well-satisfied accomplishment.

Read More »
Dr. Chips

A Common Thread

Our health is becoming a greater concern for many, but let’s break it down and see how we can simplify the process to put to rest the confusion of how we got this way in the first place.

Read More »

Moving Forward

When you think of sickness what do you think of? Do you think of “catching the cold”? Do you think about those feelings of nausea, maybe having a temp, or having to go to the bathroom more often? Or perhaps you think about the statistics of illness in the country. Did you know according to the CDC website 6/10 have one chronic illness and 4/10 have two or more? Those are old numbers, so trends may be higher. What if we were going about sickness in a way that is not optimal for health and well-being?

Read More »

Peace In The Violence

As we reflect on Memorial Day, let’s remember the importance of appreciating life and those who fought to make it enjoyable. Slow down, take a breath, and savor the moments in front of us, building up the good rather than focusing on the bad.

Read More »

Breast & Cervical Cancer

Have you ever stopped and wondered, in spite of everything that has happened in life, how you ended up where you are right now? Whether you are where you want to be or maybe you want to get better in a certain area of life or achieve health goals, we always have the power to redirect. Sometimes it can seem like a herculean effort to achieve this feat but sometimes to move a mountain we must start one stone at a time.

Read More »

New Life

Have you ever been caught out in the middle of nowhere? That answer could be a yes or no depending on how adventurous you may be. Say, for instance though, you were in the middle of nowhere, you were not familiar with your surroundings, there could be predators around, but, you knew help was on the way.

Read More »

Imbalance To Informed

Have you ever wondered how the pharmaceutical company was started in the first place? It is something to think about but that could be a much longer conversation. However, the notion of medications being used for health comes from the idea that our bodies are deficient in chemicals that we need to manufacture and consume. This may be good for extreme cases and certain issues that need more intensive care.

Read More »